So the initial idea was to use this blog to track my activity and weight loss in the New Year.
I thought about that last night as I watched old episodes of The Biggest Loser and one contestant said something that really stuck with me. He said, "if you keep saying, I'll start next Monday, I'll start next Monday. Next Monday never comes." I was going to wait until the 1st to do a weigh in and post before pictures, but why? Waiting for a day in the future is just another form of procrastination and procrastination is just one more excuse! NO MORE EXCUSES!!!
I am also not resolving to do anything. Everyone that knows me knows that I don't do New Years Resolutions, I make goals. This year I am going to initially start with 5 goals and the difference this year is that I am going to give these goals to the Lord and let Him help me achieve them because it is not all on me when I can rely on Him!
My starting weight is 246 lbs, that is disgusting. I am so ashamed of that number. My end goal is to get down to 160 and I don't know how long it will take me, but I know with the support of my family and friends and the faith I have in my Heavenly Father to give me the strength I need, I will achieve my goals!
Sunday, December 23, 2012
Procrastination is Not Change
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